Sport and Exercise Nutrition

Improving your nutritional habits will help you to achieve your optimal sport specific body composition, stay healthy and remain injury and illness free.  At Coventry University Future Health, tailored nutritional support is available to help teams and/or individuals to meet the demands of their sport.

Experts will work with individuals and teams to develop nutrition plans and adherence strategies that will help develop positive nutrition behaviours and achieve nutritional goals with an athlete-centred food-first approach.

The aim is to ensure individuals and teams get the most out of their training plan and optimise recovery. In addition to the services below expert staff can devise and deliver bespoke workshops and advice for individuals, groups and teams according to specific needs. Please contact Coventry University Future Health for an initial discussion.

Services available include:

• Individual pesonalised consultations
• Team and group workshops
• Integrated support working alongside team coaches and other sports science

An initial 1:1 consultation will include an introduction to Sport and Exercise Nutrition, a discussion on your sporting history and future goals, personal profiling and the design of a support plan for future sessions.

A follow up consultation will be tailored to the needs of the client and will follow on from the initial consultation.

All prices indicated are dependent on the individual requirements.

For general enquiries and appointments for Sport and Exercise Nutrition, please email futurehealth@coventry.ac.uk or call us on 07557425384