Strength and Conditioning

Coventry University Future Health offers customised strength and conditioning training provided by UKSCA accredited coaches, for teams and/or individual athletes. Tailored to a specific sport, our experts will create a bespoke training programme to improve physical performance and help you stay ahead of the competition.

Working as part of a multi-disciplinary support team, our UKSCA accredited staff work closely with coaches, physiotherapists, biomechanists and physiologists to develop conditioning programmes aimed at injury prevention and maximising performance.

An initial 1:1 consultation will include an introduction to Strength and Conditioning, a discussion on your sporting history and future goals, personal profiling and the design of a support plan for future sessions.

A follow up consultation will be tailored to the needs of the client and will follow on from the initial consultation.

Bespoke advice and workshops are available for individuals, groups and teams according to specific needs. Please contact Coventry University Future Health for an initial discussion.

*All prices indicated are dependent on the individual requirements.

For general enquiries and appointments for Strength and Conditioning, please email futurehealth@coventry.ac.uk or call us on 07557425384